Pranic Healing and Arhatic Yoga – Part 1 (My Journey)

Hi guys!

For the post this week, I would like to share or introduce you all to Pranic Healing and Arhatic Yoga. I have mentioned both in some of my posts and I believe I have to explain what they are and how they play a part in everyday life. As the post will be really long, I will be distributing the post into a few parts.

Firstly, let me share how I came to know of Pranic Healing. I was introduced to Pranic Healing by a colleague of mine in 2014. At the time, I was feeling stressed and was looking for a place where I can learn to do meditation. I did quite a lot of research on meditation courses, but I could not find any that seems to suit me.

In order to make sure I go to a proper course, I asked my colleague who has been doing weekly meditation on Twin Hearts at his Feng Shui school if I could join their meditation session. However, the session was provided only to the Feng Shui students only so I could not join.

Weeks later, he told me about a 2 days course conducted by the meditation instructor. Without much thought, I registered for the 2 days course thinking that I would be meditating for 2 whole days. I was wrong, but I gained something more from those 2 days than I had expected. Of course, I only found out about the benefits months later.

Anyway, I had (still do) a very healthy young body. No physical sickness whatsoever. However, I was able to feel the energy and was able to see the air and sun prana which was really fascinating so I believed that energy healing modality was real. We were given a book (for the healing protocols and other important informations) and a CD of the meditation on Twin Hearts which we did during the class.

I have to admit, I was not very impressed. I could not appreciate the teachings. Hence, I put the book and CD away still in the packaging and move on to Buddhist meditation.

A few months later, during the last 4 weeks of the buddhist meditation course, I was happy with the result. Emotionally, I have become much lighter and I have become a much happier person. However, as how human nature works, I was not satisfied. I felt like only part of me was filled, but I tried to make do with it.

In the same week, while I was chatting with the colleague who introduced me to Pranic Healing, I told him about about my dissatisfaction and he told me about a higher courses called Arhatic Yoga Preparatory Level which I might be interested in. Immediately, I went on to the internet a look up this course. However, there are pre-requisites to be completed before I could qualify to take the class. After completing the pre-requisites in 2014, I eagerly waited for the class and finally took it in May 2015.

Since then, everyday has always seems like a blessing. The school fulfilled most of my non-material wishes. I was given priceless spiritual teachings, an outlet for my wish to contribute to mankind (by volunteering) and a happier, simpler life. Of course, there are always obstacles in life, but I have been prepared to face the challenges without any fear. I was taught about the law and nature of life and with these teachings, any obstacles is another test to overcome to be a better man.

Next week, I will share about Pranic Healing and Arhatic Yoga so please come back next week for the continuation of this post!


– Yoshe


Introductory post

Hi guys,

My name’s Yoshe. I’m a 25 weeks pregnant mummy in Singapore. The reason the blog’s name is Wifi’s blog is because it’s my husband’s nickname for me. He said because wifi signal is Omm..nipresent (means present everywhere).

Anyway, I thought I should start with a blog because I’m starting to get more and more emotional these days. The reason could be pregnancy hormones or some other things and I thought it’s healthier to let them out rather than keeping them bottled up. It’s better for the baby too 😀

Of course, I will try to make this blog as informative as possible as I do plan on expanding this blog further to include my spiritual aspects of life. Hopefully, I will work hard to make this blog as interesting and informative as possible (with some occasional ranting) so I hope you enjoy them.

As my first post, I will only update some basic information that will hopefully be useful for future reference. Please let me know if you require further details in the comments or email me if you would like it to be private.

From the first examination when I found out I was pregnant (which was 12 weeks along the pregnancy), I have always stayed with Dr. Tan Poh Kok at Serangoon Central. He is a very friendly and approachable doctor. He is comfortable to work with and the plus is his clinic opens 3 times a week after office hours so I never had to take any leave for my check-up.

Being petite all my life, I gained about 6kgs in total to date. Many people say that I gained too little weight and my belly is too small for being 25 weeks pregnant, but me and my baby are growing normally without any complication. My doctor always assured me of this during each visit.

I was a vegetarian before my pregnancy, but I have recently started to consume meat (except pork and fish without scales) in small quantity due to personal reasons.

I do take care of my diet but not to the point of limiting myself to only certain food. I do love pizzas but I try as much as possible not to go for fast food restaurants and try to find healthier replacements when those cravings come.

In addition, I am also a practitioner of Pranic Healing and Arhatic Yoga. With pregnancy, it’s a more toned down practice but I still practice like most other Arhatic Yoga practitioners. This practice has really helped in toning down the emotional roller coaster and the morning sickness. It also gives me the additional boosts of energy that I need ( I’ve become a sleeping pig these days) to go through the day in great stamina.

Hopefully, I have given enough background of myself in this introduction post. I will post further update soon!